I am a fully qualified counsellor and psychotherapist. I hold a first class honours BSc in Counselling and Psychotherapy from PCI College and lecture part-time with them on their counselling and psychotherapy courses. I am a fully accredited member of the Irish Association for Counselling and Psychotherapy (IACP) and adhere to its ethical guidelines.
With over fifteen years experience in the field of mindfulness and personal development, I have an integrative style to counselling with a person centred approach at its core. I call on a wide range of techniques such as CBT, Gestalt, Mindfulness and Solution Focused Brief Therapy to work with whatever a client may bring to a session. I endeavour to create a safe, supportive and confidential space for each person to explore their personal challenges at their own pace.
I have experience working with both individuals and couples, encompassing couples of all sexual orientation including same sex, on a wide range of issues including (but not limited to) anxiety and depression, addiction, anger management, low self-esteem, bereavement, sexuality, sexual abuse, addiction, intimacy and relationship issues, sports injuries, work-related issues and post traumatic stress disorder (PTSD).
The cost per session is €70 for individuals and €80 for couples.